Calm the mind, overcome fear and self-judgement with acceptance and compassion, see things with more clarity, find equanimity, take care for yourself and understand your story, be deeply connected with yourself and others. Make the world a better place.

You are warmly invited to join my meditation classes. These are compassionate communities where open-minded and friendly people come together to expand their consciousness and deepen their connection – with oneself and each other. Be part of a community of international mindfulness practitioners who are happy to support each other with openness, non-judgement and compassion.

I offer international meditations with colleagues from Europe, South Africa, South America and the US as well as in-person retreats in Germany with the teachers of the DACH-Sangha. There are also ONE TO ONE sessions for you, the individual meditations RAN and Meditation out loud. I work in a trauma-informed and culturally sensitive way.

You are very welcome to book a 15-minute chat in German or English via Zoom to get to know me and to find out more. It’s free and without any obligations.